The class were divided into two teams where possible and lined up one behind the other with their legs apart to form a tunnel. The last child of each line travels to the front of the line beneath the tunnel of legs in the manner indicated i.e crawling forward, crawling backwards, dragging front down, dragging facing upwards etc.
When the student reached the front, they gave a signal for the next student to start.
The objective was for the students to travel as a team from point A to point B in this manner.
Each session ended with a 5 minute stretching exercise given by one of the students.
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