Jumping is the transfer of weight from one or both feet to both feet. A jump can be divided into three parts: take-off, flight and landing.
Two children hold a rope by the ends infront of a mattress, the rest of the class have to jump over. When all the children have jumped over the hight is increased.
The target of this activity is to develop reacction and speed skills and to work diferent aspects in physical activity.
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